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How to Boost Nitric Oxide Levels Naturally ?

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Here are few ways and ideas to naturally increase nitric oxide levels: 1. Eat high-quality protein Protein contains amino acids that promote the production of nitric oxide. Consider Nourish  if you are a fussy eater or you want to add high dense High Protein Sprouts & Superfoods to your Daily Diet. 2. Consume Vegetables High in Nitrates Celery, lettuce, beetroot, spinach, and arugula have high levels of nitrates. When consumed, nitrates are converted into nitric oxide. 3. Take in Unsaturated Omega 3 Fatty Acids  Fatty fish like salmon and mackerel are excellent sources of omega-3 fatty acids. These fats are especially beneficial for circulation because they promote the release of nitric oxide, which dilates your blood vessels and increases blood flow. Omega-3 fats also help inhibit the clumping of platelets in your blood, a process that can lead to blood clot formation and support vascular health by reducing inflammation throughout the body. Inflamma
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How to detoxify Liver through Plant Based remedy ?

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Why Is Liver Detoxification So Important?  Liver is the largest organ in our Body after the Skin, and is found in the upper right portion of the abdominal cavity. The liver has over five hundred vital functions. Some of the more well-known functions include the following: *  Responsible for the production of bile which helps carry away waste and breaks down fats in the small intestine during digestion. Bile is stored in the gallbladder. *Stores glucose in the form of glycogen which is converted back to glucose again when energy is needed. *Metabolism of protein and carbohydrates. *Stores vitamins A, D, K, B 12, iron, copper and folate. *Makes proteins called blood clotting factors. *Production of cholesterol and special proteins to help carry fats through the body Helps resist infections by producing immune factors "The liver is the primary organ responsible for detoxification" Detoxification is the process the liver uses to break down and elimina
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How to deal with Shingles with the Power of Essential Oil

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Who do you know suffer from Shingles Problem ? This Blog can be of Great Help..Read On how you can use Essential Oils to Deal with shingles !! Shingles is a viral infection that causes a painful rash and it can appear anywhere in the Body. The same virus that causes chickenpox calmed varicella-zoster causes Shingles. The concentrated power of essential oil can help to deal with the condition of shingles. Here are 5 different essentials oil and it’s benefits Note: Always remember to get Organic Essential oil for treating this condition. My choice is always from Green Organics which has one of the best essential oils which is 100% Plant Based so a natural effective remedy relief for Shingles. Let’s look at the 5 Essential Oils. 1. Geranium Oil Geranium oil is derived from the sweet scented geranium plant and is commonly used in aromatherapy. As far back as ancient Egypt, people have been using this essential oil to treat skin conditions like dermatitis and eczema (in addi
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5 Floral Plants to get good Sleep at Night

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"More Anger stems from lack of sleep than from other Life's Frustrations" Lack  of Sleep at Night is a Rising problem which causes a lot of Health Issues. When you have a restful sleep you are more energetic and fresh the next day, but do you know a lot of People who don’t get good sleep take pills. Taking Pills is not a solution but finding a natural remedy without any side effect is what is needed. Lack of Sleep causes Brain Fog, Obesity,Drowsiness at work,Heart Diseases, Depression and Aging Skin and Also Memory Loss in the Long Run. Today in this Blog I want to share with you some natural remedies that can help you to get restful sleep at Night so your overall body wakes up fresh the next day to face a Beautiful Day Ahead. Our Creator King has blessed us with so many beautiful floral plants which represent his majesty and do you know even when you inhale the beautiful fragrance you feel really good. Let’s look at 5 Floral Plants that can help you to get good Sl
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How to deal with Brain Fog ?

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Do you have Brain Fog ? Ayurveda offers a 100% Plant Based Solution through the power of plants which are Proven to banish Brain Fog.  Today I am going to share with you 3 Important Herbs that are proven to deal with Brain Fog, so let’s begin.. GOTU KOLA The leaf are in the shape of brain. Many studies have shown to increase the neural atonal density of the brain, which has been correlated with increase intelligence.This Herb stimulates creativity and brainwave BRAHMI (Bacopa Monnieri) It helps in lowering inflammation within brain cells. It has ability to boost seratonin and dopamine production, providing a powerful mood boosting,hormonal-regulating effect. It lowers anxiety and makes you feel good. TURMERIC (Haldi) The bioactive compound in turmeric can treat depression,anxiety,brain aging and more. It’s high in Antioxidants and it protects the brain cells from free radical damage. It improves memory and concentration by in
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